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Tesco
Rump Steak
Tesco
Rump Steak
Cals
325
Fat
7.7 g
Carbs
0 g
Prot
63.4 g
There are 325 calories in 1 steak (175 g) of Tesco Rump Steak.
Nutrition Facts
Serving Size
1 steak (175 g)
per serve
% RI*
Energy
1360 kj
16%
325 kcal
Fat
7.70g
11%
Saturated Fat
3.000g
15%
Monounsaturated Fat
3.900g
Polyunsaturated Fat
0.200g
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Protein
63.40g
127%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
19 Jan 15 05:15 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom