Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
204
Fat
13.73 g
Carbs
0 g
Prot
18.74 g
There are 204 calories in 100 grams of Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
854 kj
10%
204 kcal
Fat
13.73g
20%
Saturated Fat
5.473g
27%
Monounsaturated Fat
6.742g
Polyunsaturated Fat
0.576g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.74g
37%
Salt
0.17g
3%
Cholesterol
53mg
Potassium
361mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also