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Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat)
Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat)
Common serving sizes
100 g
1 lb
Cals
204
Fat
13.14 g
Carbs
0 g
Prot
20.07 g
There are 204 calories in 100 grams of Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
854 kj
10%
204 kcal
Fat
13.14g
19%
Saturated Fat
5.197g
26%
Monounsaturated Fat
6.31g
Polyunsaturated Fat
0.532g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.07g
40%
Salt
0.16g
3%
Cholesterol
60mg
Potassium
346mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
204
1 lb
925
Related types of Steak
Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
View More Steak Nutritional Info
Related types of Beef
Lean Minced Beef
Corned Beef
Roast Beef
Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat)
Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Trimmed to 0.65 cm Fat)
Beef Inside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
View More
United Kingdom