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"Co-Op Beef Medallion Steak"

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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 160kcal \| Fat: 5.42g \| Carbs: 0.0g \| Prot: 25.9g Other sizes: 3 oz ( 1 serving ) - 136kcal, 1 lb - 726kcal, more... Similar
Steak per 100 g - Calories: 251kcal \| Fat: 14.84g \| Carbs: 0g \| Prot: 27.40g Other sizes: 1 oz, boneless - 55kcal, 1 oz, boneless, cooked - 71kcal, 1 serving - 213kcal, more... Similar
Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 232kcal \| Fat: 16.81g \| Carbs: 0.0g \| Prot: 18.9g Similar
Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 164kcal \| Fat: 8.24g \| Carbs: 0.0g \| Prot: 21.08g Similar
Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 250kcal \| Fat: 13.16g \| Carbs: 0.0g \| Prot: 30.68g Other sizes: 3 oz ( 1 serving ) - 212kcal, 1 lb - 1134kcal, more... Similar
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 150kcal \| Fat: 6.85g \| Carbs: 0.0g \| Prot: 20.74g Other sizes: 1 steak - 314kcal, 1 lb - 680kcal, more... Similar
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat) per 100 g - Calories: 142kcal \| Fat: 5.53g \| Carbs: 0.0g \| Prot: 21.59g Similar
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Select Grade) per 1 steak - Calories: 278kcal \| Fat: 10.58g \| Carbs: 0.35g \| Prot: 42.59g Other sizes: 1 lb - 621kcal, 100 g - 137kcal, more... Similar
Beef Outside Round (Steak, Trimmed to 0 cm Fat, Select Grade) per 1 lb - Calories: 585kcal \| Fat: 17.37g \| Carbs: 0.00g \| Prot: 100.47g Similar
Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised) per 100 g - Calories: 192kcal \| Fat: 7.18g \| Carbs: 0.0g \| Prot: 29.87g Other sizes: 3 oz ( 1 serving ) - 163kcal, 1 lb - 871kcal, more... Similar
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