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per 100 g - Calories: 145kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 21.0g

per 100 g - Calories: 182kcal | Fat: 11.33g | Carbs: 0.0g | Prot: 18.75g

Other sizes: 1 steak - 462kcal, 1 lb - 826kcal, more...

per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g

Other sizes: 1 lb - 798kcal, 100 g - 176kcal, more...

per 100 g - Calories: 177kcal | Fat: 6.78g | Carbs: 0.0g | Prot: 27.12g

Other sizes: 1 steak - 266kcal, 1 serving - 150kcal, 1 lb - 803kcal, more...

per 1 steak - Calories: 314kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 43.35g

Other sizes: 1 lb - 680kcal, 100 g - 150kcal, more...

per 100 g - Calories: 255kcal | Fat: 17.13g | Carbs: 0.0g | Prot: 23.51g

Other sizes: 3 oz ( 1 serving ) - 217kcal, 1 lb - 1157kcal, more...

per 100 g - Calories: 291kcal | Fat: 18.05g | Carbs: 0g | Prot: 30.10g

Other sizes: 1 oz, boneless - 82kcal, 1 cup of diced - 390kcal, 1 oz, with bone (yield after bone removed) - 64kcal, more...

per 100 g - Calories: 209kcal | Fat: 7.28g | Carbs: 0g | Prot: 33.67g

Other sizes: 1 oz, boneless, cooked - 59kcal, 1 serving - 178kcal, more...

per 100 g - Calories: 288kcal | Fat: 17.37g | Carbs: 0g | Prot: 30.65g

Other sizes: 1 medium - 588kcal, 1 serving - 245kcal, 1 oz, boneless - 82kcal, more...

per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Prot: 25.99g

Other sizes: 3 oz ( 1 serving ) - 161kcal, 1 lb - 857kcal, more...