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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Common serving sizes
Cals 177 |
|
Fat 6.78 g |
|
Carbs 0 g |
|
Prot 27.12 g |
There are 177 calories in 100 grams of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
Energy
741 kj
9%
177 kcal
Fat
6.78g
10%
Saturated Fat
2.527g
13%
Trans Fat
0.235g
Monounsaturated Fat
2.712g
Polyunsaturated Fat
0.358g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
27.12g
54%
Salt
0.13g
2%
Cholesterol
77mg
Potassium
377mg
19%
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