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per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 oz, with bone, cooked - 58kcal, 1 oz, with bone - 43kcal, 1 oz, boneless, cooked - 71kcal, more...

per 100g - Calories: 220kcal | Fat: 11.00g | Carbs: 4.80g | Prot: 25.00g

per 1 medium - Calories: 802kcal | Fat: 49.04g | Carbs: 26.90g | Prot: 58.90g

Other sizes: 1 oz, boneless - 94kcal, 1 cup of diced - 442kcal, 1 large - 1069kcal, more...

per 1 meal - Calories: 574kcal | Fat: 23.94g | Carbs: 57.17g | Prot: 30.53g

Other sizes: 1 serving - 574kcal, 100 g - 202kcal, more...

per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g

Other sizes: 1 oz, boneless - 89kcal, 1 cup of diced - 419kcal, 1 oz, boneless (yield after cooking) - 81kcal, more...

per 1 cutlet - Calories: 139kcal | Fat: 3.53g | Carbs: 0g | Prot: 25.33g

Other sizes: 1 oz, boneless, lean only - 51kcal, 1 oz, boneless, raw, lean only - 34kcal, 1 oz, boneless (yield after fat removed) - 47kcal, more...

per 1 medium - Calories: 515kcal | Fat: 24.51g | Carbs: 20.57g | Prot: 49.87g

Other sizes: 1 oz, with bone, raw, lean only - 55kcal, 1 oz, with bone (yield after bone and fat removed) - 53kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal, more...

per 1 grill steak - Calories: 139kcal | Fat: 3.80g | Carbs: 1.00g | Prot: 25.00g

per 1 slice (12g) - Calories: 17kcal | Fat: 0.50g | Carbs: 0.30g | Prot: 2.80g

per 100g - Calories: 116kcal | Fat: 2.30g | Carbs: 0.60g | Prot: 23.00g