Fried Battered Beef Steak (Lean and Fat Eaten)

Common serving sizes
Cals
313
Fat
20.46 g
Carbs
7.16 g
Prot
23.5 g
There are 313 calories in 100 grams of Fried Battered Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1310 kj
16%
313 kcal
Fat
20.46g
29%
Saturated Fat
6.985g
35%
Monounsaturated Fat
8.64g
Polyunsaturated Fat
2.706g
Carbohydrates
7.16g
3%
Sugar
1.77g
2%
Fibre
0.4g
Protein
23.5g
47%
Salt
0.80g
13%
Cholesterol
79mg
Potassium
339mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also