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per 1 small - Calories: 570kcal | Fat: 37.24g | Carbs: 13.03g | Prot: 42.77g

Other sizes: 1 oz, boneless - 89kcal, 100 g - 313kcal, 1 steak finger - 88kcal, more...

per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g

Other sizes: 1 steak finger - 73kcal, 1 cup of diced - 348kcal, 1 medium - 484kcal, more...

per 1 medium - Calories: 588kcal | Fat: 35.43g | Carbs: 0g | Prot: 62.53g

Other sizes: 100 g - 288kcal, 1 cup of diced - 386kcal, 1 large - 783kcal, more...

per 1 medium - Calories: 761kcal | Fat: 49.72g | Carbs: 17.40g | Prot: 57.10g

Other sizes: 1 cup of diced - 419kcal, 1 large - 1014kcal, 1 small - 570kcal, more...

per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.70g | Prot: 44.37g

Other sizes: 1 small - 458kcal, 100 g - 279kcal, 1 oz, boneless - 79kcal, more...

per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Prot: 33.65g

Other sizes: 1 cube steak - 317kcal, 1 oz, with bone, raw, lean only - 37kcal, 1 oz, with bone, lean only - 53kcal, more...

per 1 medium - Calories: 514kcal | Fat: 30.62g | Carbs: 0g | Prot: 55.67g

Other sizes: 1 oz, with bone, cooked - 58kcal, 1 oz, boneless - 55kcal, 1 slice - 53kcal, more...

per 1 small - Calories: 427kcal | Fat: 28.00g | Carbs: 0g | Prot: 40.77g

Other sizes: 1 slice of London Broil - 64kcal, 100 g - 305kcal, 1 medium - 570kcal, more...

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g

Other sizes: 1 oz, with bone, cooked, lean only - 43kcal, 1 oz, with bone, raw, lean only - 30kcal, 1 oz, boneless, cooked, lean only - 53kcal, more...

per 1 medium - Calories: 394kcal | Fat: 20.01g | Carbs: 11.10g | Prot: 39.88g

Other sizes: 1 oz, boneless (yield after cooking, fat removed) - 51kcal, 1 oz, boneless (yield after fat removed) - 61kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal, more...