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"Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)"

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Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten) per 1 medium - Calories: 515kcal \| Fat: 24.51g \| Carbs: 20.57g \| Prot: 49.87g Other sizes: 1 oz, with bone, raw, lean only - 55kcal, 1 oz, with bone (yield after bone and fat removed) - 53kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal, more... Similar
Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten) per 1 medium - Calories: 802kcal \| Fat: 49.04g \| Carbs: 26.90g \| Prot: 58.90g Other sizes: 1 oz, boneless - 94kcal, 1 cup of diced - 442kcal, 1 large - 1069kcal, more... Similar
Baked or Fried Breaded or Floured Beef Steak per 100 g - Calories: 330kcal \| Fat: 20.18g \| Carbs: 11.07g \| Prot: 24.24g Other sizes: 1 oz, boneless - 94kcal, 1 oz, boneless (yield after cooking) - 86kcal, 1 cup of diced - 442kcal, more... Similar
Fried Floured or Breaded Abalone per 1 abalone - Calories: 61kcal \| Fat: 2.17g \| Carbs: 3.54g \| Prot: 6.27g Other sizes: 1 oz of - 54kcal, 1 serving - 161kcal, 100 g - 190kcal, more... Similar
Fried Floured or Breaded Carp per 100 g - Calories: 279kcal \| Fat: 15.77g \| Carbs: 12.33g \| Prot: 20.77g Other sizes: 1 oz, boneless - 79kcal, 1 oz, boneless (yield after cooking) - 75kcal, 1 cup of flaked - 379kcal, more... Similar
Fried Floured or Breaded Porgy per 1 oz, with bone (yield after bone removed) - Calories: 54kcal \| Fat: 2.82g \| Carbs: 2.76g \| Prot: 4.23g Other sizes: 1 oz, boneless - 81kcal, 1 oz, boneless (yield after cooking) - 77kcal, 1 oz, with bone (yield after cooking, bone removed) - 51kcal, more... Similar
Fried Breaded or Floured Ham per 1 thin slice - Calories: 49kcal \| Fat: 2.85g \| Carbs: 1.37g \| Prot: 4.11g Other sizes: 1 medium slice - 97kcal, 1 thick slice - 146kcal, 1 oz, boneless - 66kcal, more... Similar
Fried Floured or Breaded Cod per 100 g - Calories: 211kcal \| Fat: 10.84g \| Carbs: 8.25g \| Prot: 19.20g Other sizes: 1 oz, boneless (yield after cooking) - 57kcal, 1 small Atlantic - 616kcal, 1 large Pacific - 823kcal, more... Similar
Fried Floured or Breaded Herring per 100 g - Calories: 313kcal \| Fat: 19.29g \| Carbs: 12.65g \| Prot: 20.92g Other sizes: 1 oz, boneless - 89kcal, 1 oz, with bone (yield after bone removed) - 59kcal, 1 oz, with bone (yield after cooking, bone removed) - 56kcal, more... Similar
Fried Floured or Breaded Pike per 1 fillet - Calories: 328kcal \| Fat: 16.46g \| Carbs: 12.46g \| Prot: 30.94g Other sizes: 1 cup of flaked - 295kcal, 1 oz, with bone (yield after bone removed) - 41kcal, 1 oz, boneless - 62kcal, more... Similar
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