Birchwood Beef Rump Steak Calories and Nutritional Information

"Birchwood Beef Rump Steak"

361 to 370 of 1000
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 144kcal \| Fat: 6.16g \| Carbs: 0.0g \| Prot: 20.78g Similar
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 272kcal \| Fat: 22.23g \| Carbs: 0.0g \| Prot: 16.82g Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 149kcal \| Fat: 7.4g \| Carbs: 0.0g \| Prot: 19.25g Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 139kcal \| Fat: 6.3g \| Carbs: 0.0g \| Prot: 19.25g Similar
Beef Flank (Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 149kcal \| Fat: 6.29g \| Carbs: 0.0g \| Prot: 21.72g Similar
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 210kcal \| Fat: 14.03g \| Carbs: 0.0g \| Prot: 19.63g Similar
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 126kcal \| Fat: 3.5g \| Carbs: 0.0g \| Prot: 22.03g Similar
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 146kcal \| Fat: 6.16g \| Carbs: 0.0g \| Prot: 21.11g Similar
Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 153kcal \| Fat: 6.23g \| Carbs: 0.0g \| Prot: 22.79g Similar
Beef Top Loin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 189kcal \| Fat: 10.73g \| Carbs: 0.0g \| Prot: 21.53g Similar
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361 to 370 of 1000
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 144kcal \| Fat: 6.16g \| Carbs: 0.0g \| Prot: 20.78g Similar
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 272kcal \| Fat: 22.23g \| Carbs: 0.0g \| Prot: 16.82g Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 149kcal \| Fat: 7.4g \| Carbs: 0.0g \| Prot: 19.25g Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 139kcal \| Fat: 6.3g \| Carbs: 0.0g \| Prot: 19.25g Similar
Beef Flank (Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 149kcal \| Fat: 6.29g \| Carbs: 0.0g \| Prot: 21.72g Similar
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 210kcal \| Fat: 14.03g \| Carbs: 0.0g \| Prot: 19.63g Similar
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 126kcal \| Fat: 3.5g \| Carbs: 0.0g \| Prot: 22.03g Similar
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 146kcal \| Fat: 6.16g \| Carbs: 0.0g \| Prot: 21.11g Similar
Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 153kcal \| Fat: 6.23g \| Carbs: 0.0g \| Prot: 22.79g Similar
Beef Top Loin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 189kcal \| Fat: 10.73g \| Carbs: 0.0g \| Prot: 21.53g Similar
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birchwood chicken	birchwood beef
birchwood	steak