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"Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat) "

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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 159kcal \| Fat: 8.5g \| Carbs: 0.0g \| Prot: 19.25g Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 149kcal \| Fat: 7.4g \| Carbs: 0.0g \| Prot: 19.25g Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 139kcal \| Fat: 6.3g \| Carbs: 0.0g \| Prot: 19.25g Similar
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat) per 100 g - Calories: 254kcal \| Fat: 20.1g \| Carbs: 0.0g \| Prot: 17.04g Similar
Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat) per 100 g - Calories: 248kcal \| Fat: 19.41g \| Carbs: 0.0g \| Prot: 17.16g Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade) per 100 g - Calories: 203kcal \| Fat: 13.41g \| Carbs: 0.0g \| Prot: 19.25g Similar
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat) per 100 g - Calories: 149kcal \| Fat: 7.48g \| Carbs: 0.0g \| Prot: 19.07g Similar
Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 136kcal \| Fat: 6.57g \| Carbs: 0.0g \| Prot: 19.23g Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 182kcal \| Fat: 11.33g \| Carbs: 0.0g \| Prot: 18.75g Other sizes: 1 steak - 462kcal, 1 lb - 826kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat) per 1 steak - Calories: 440kcal \| Fat: 26.30g \| Carbs: 0.00g \| Prot: 47.48g Other sizes: 1 lb - 798kcal, 100 g - 176kcal, more... Similar
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