Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)

Common serving sizes
Cals
146
Fat
6.16 g
Carbs
0 g
Prot
21.11 g
There are 146 calories in 100 grams of Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
611 kj
7%
146 kcal
Fat
6.16g
9%
Saturated Fat
2.21g
11%
Monounsaturated Fat
2.6g
Polyunsaturated Fat
0.32g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.11g
42%
Salt
0.16g
3%
Cholesterol
60mg
Potassium
364mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also