Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
124
Fat
3.8 g
Carbs
0 g
Prot
21.11 g
There are 124 calories in 100 grams of Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
519 kj
6%
124 kcal
Fat
3.8g
5%
Saturated Fat
1.29g
6%
Monounsaturated Fat
1.55g
Polyunsaturated Fat
0.18g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.11g
42%
Salt
0.16g
3%
Cholesterol
60mg
Potassium
364mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also