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Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Common serving sizes
100 g
1 lb
Cals
124
Fat
3.8 g
Carbs
0 g
Prot
21.11 g
There are 124 calories in 100 grams of Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
519 kj
6%
124 kcal
Fat
3.8g
5%
Saturated Fat
1.29g
6%
Monounsaturated Fat
1.55g
Polyunsaturated Fat
0.18g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.11g
42%
Salt
0.16g
3%
Cholesterol
60mg
Potassium
364mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
124
1 lb
562
Related types of Beef
Roast Beef
Beef
Beef Steak
Minced Beef (Cooked)
Lean Minced Beef
Corned Beef
View More Beef Nutritional Info
See also
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
View More
United Kingdom