Beef Top Loin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)

Common serving sizes
Cals
189
Fat
10.73 g
Carbs
0 g
Prot
21.53 g
There are 189 calories in 100 grams of Beef Top Loin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
791 kj
9%
189 kcal
Fat
10.73g
15%
Saturated Fat
4.29g
21%
Monounsaturated Fat
4.81g
Polyunsaturated Fat
0.39g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.53g
43%
Salt
0.15g
2%
Cholesterol
59mg
Potassium
349mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also