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Beef Top Loin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Top Loin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Common serving sizes
100 g
1 lb
Cals
189
Fat
10.73 g
Carbs
0 g
Prot
21.53 g
There are 189 calories in 100 grams of Beef Top Loin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
791 kj
9%
189 kcal
Fat
10.73g
15%
Saturated Fat
4.29g
21%
Monounsaturated Fat
4.81g
Polyunsaturated Fat
0.39g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.53g
43%
Salt
0.15g
2%
Cholesterol
59mg
Potassium
349mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
189
1 lb
857
Related types of Beef
Beef
Corned Beef
Minced Beef (Cooked)
Roast Beef
Beef Steak
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Loin (Trimmed to 0.65 cm Fat, Prime Grade)
Beef Top Loin (Trimmed to 0.65 cm Fat)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
View More
United Kingdom