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Beef Top Loin (Trimmed to 0.65 cm Fat)
Beef Top Loin (Trimmed to 0.65 cm Fat)
Common serving sizes
100 g
1 steak
1 lb
Cals
243
Fat
17.92 g
Carbs
0 g
Prot
19 g
There are 243 calories in 100 grams of Beef Top Loin (Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1017 kj
12%
243 kcal
Fat
17.92g
26%
Saturated Fat
7.29g
36%
Monounsaturated Fat
7.78g
Polyunsaturated Fat
0.64g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19g
38%
Salt
0.13g
2%
Cholesterol
67mg
Potassium
295mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
243
1 steak
578
1 lb
1102
Related types of Beef
Beef Steak
Roast Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef
Corned Beef
View More Beef Nutritional Info
See also
Beef Top Loin (Trimmed to 0.65 cm Fat, Prime Grade)
Beef Top Loin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Top Loin (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
View More
United Kingdom