Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat)

Common serving sizes
Cals
138
Fat
5.15 g
Carbs
0 g
Prot
22.93 g
There are 138 calories in 100 grams of Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
577 kj
7%
138 kcal
Fat
5.15g
7%
Saturated Fat
1.905g
10%
Monounsaturated Fat
2.073g
Polyunsaturated Fat
0.223g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.93g
46%
Salt
0.14g
2%
Cholesterol
53mg
Potassium
354mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also