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Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Common serving sizes
Cals 126 |
|
Fat 3.5 g |
|
Carbs 0 g |
|
Prot 22.03 g |
There are 126 calories in 100 grams of Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
Energy
527 kj
6%
126 kcal
Fat
3.5g
5%
Saturated Fat
1.2g
6%
Monounsaturated Fat
1.48g
Polyunsaturated Fat
0.15g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
22.03g
44%
Salt
0.14g
2%
Cholesterol
58mg
Potassium
375mg
19%
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