Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

Common serving sizes
Cals
126
Fat
3.5 g
Carbs
0 g
Prot
22.03 g
There are 126 calories in 100 grams of Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
527 kj
6%
126 kcal
Fat
3.5g
5%
Saturated Fat
1.2g
6%
Monounsaturated Fat
1.48g
Polyunsaturated Fat
0.15g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
22.03g
44%
Salt
0.14g
2%
Cholesterol
58mg
Potassium
375mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also