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"Lightly Dusted Seeded Cod Fillets"

31 to 40 of 1000
Lightly Dusted Basa Fillets (Sainsbury's) per 100g - Calories: 171kcal \| Fat: 8.00g \| Carbs: 10.90g \| Prot: 13.90g Similar
Lightly Dusted Plaice Fillets (Tesco) per 1 fillet (121g) - Calories: 247kcal \| Fat: 11.60g \| Carbs: 19.60g \| Prot: 15.70g Similar
Lightly Dusted Basa Fillets (Iceland) per 1 fillet (155g) - Calories: 255kcal \| Fat: 10.70g \| Carbs: 16.80g \| Prot: 22.30g Similar
Lightly Dusted Basa Fillets (Asda) per 1 fillet (150g) - Calories: 254kcal \| Fat: 12.00g \| Carbs: 14.00g \| Prot: 23.00g Similar
Steamed or Poached Cod per 100 g - Calories: 102kcal \| Fat: 0.79g \| Carbs: 0.0g \| Prot: 22.38g Other sizes: 1 serving - 87kcal, 1 fillet - 95kcal, 1 oz, boneless - 29kcal, more... Similar
Lightly Dusted Cod Fillets (Salt & Black Pepper) (Tesco) per 1 fillet (114g) - Calories: 181kcal \| Fat: 7.00g \| Carbs: 12.70g \| Prot: 16.50g Similar
Fried Floured or Breaded Cod per 100 g - Calories: 211kcal \| Fat: 10.84g \| Carbs: 8.25g \| Prot: 19.20g Other sizes: 1 oz, boneless (yield after cooking) - 57kcal, 1 small Atlantic - 616kcal, 1 large Pacific - 823kcal, more... Similar
Dried Salted Cod (Salt Removed) per 100 g - Calories: 83kcal \| Fat: 0.68g \| Carbs: 0.0g \| Prot: 17.9g Other sizes: 1 oz, dried, soaked in water - 28kcal, 1 serving - 71kcal, 1 cup of flaked - 113kcal, more... Similar
Lightly Dusted Prime Cod Fillet (Tesco) per 1 fillet (143g) - Calories: 180kcal \| Fat: 5.70g \| Carbs: 11.80g \| Prot: 19.50g Similar
Dried Salted Cod per 100 g - Calories: 290kcal \| Fat: 2.37g \| Carbs: 0.0g \| Prot: 62.82g Other sizes: 1 oz, boneless - 82kcal, 1 piece - 232kcal, 1 serving - 81kcal, more... Similar
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