Iceland

Lightly Dusted Basa Fillets

Cals
255
Fat
10.7 g
Carbs
16.8 g
Prot
22.3 g
There are 255 calories in 1 fillet (155 g) of Iceland Lightly Dusted Basa Fillets.
Nutrition Facts
Serving Size
1 fillet (155 g)
per serve
% RI*
Energy
1067 kj
13%
255 kcal
Fat
10.70g
15%
Saturated Fat
1.200g
6%
Carbohydrates
16.80g
6%
Sugar
0.30g
0%
Fibre
1.4g
Protein
22.30g
45%
Salt
0.70g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 19 Oct 20 04:41 AM
Source FatSecret Platform API
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