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"Lo Mein"

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Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 143kcal \| Fat: 5.94g \| Carbs: 0.0g \| Prot: 20.88g Other sizes: 1 chop, excluding refuse - 93kcal, 1 lb - 649kcal, more... Similar
Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 151kcal \| Fat: 7.63g \| Carbs: 0.0g \| Prot: 19.29g Similar
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat) per 100 g - Calories: 142kcal \| Fat: 5.53g \| Carbs: 0.0g \| Prot: 21.59g Similar
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 145kcal \| Fat: 6.36g \| Carbs: 0.0g \| Prot: 20.51g Other sizes: 1 medallion - 58kcal, 1 lb - 658kcal, more... Similar
Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 143kcal \| Fat: 6.12g \| Carbs: 0.09g \| Prot: 20.39g Other sizes: 1 steak - 352kcal, 1 lb - 649kcal, more... Similar
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Select Grade) per 1 steak - Calories: 278kcal \| Fat: 10.58g \| Carbs: 0.35g \| Prot: 42.59g Other sizes: 1 lb - 621kcal, 100 g - 137kcal, more... Similar
Beef Outside Round (Steak, Trimmed to 0 cm Fat, Select Grade) per 1 lb - Calories: 585kcal \| Fat: 17.37g \| Carbs: 0.00g \| Prot: 100.47g Similar
Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0 cm Fat) per 1 steak - Calories: 340kcal \| Fat: 14.17g \| Carbs: 0.10g \| Prot: 49.81g Other sizes: 1 lb - 640kcal, 100 g - 141kcal, more... Similar
Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised) per 100 g - Calories: 192kcal \| Fat: 7.18g \| Carbs: 0.0g \| Prot: 29.87g Other sizes: 3 oz ( 1 serving ) - 163kcal, 1 lb - 871kcal, more... Similar
Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 134kcal \| Fat: 4.2g \| Carbs: 0.0g \| Prot: 22.53g Similar
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