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Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Common serving sizes
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)
100 g
1 lb
Cals
143
Fat
5.94 g
Carbs
0 g
Prot
20.88 g
There are 143 calories in 100 grams of Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
598 kj
7%
143 kcal
Fat
5.94g
8%
Saturated Fat
2.13g
11%
Monounsaturated Fat
2.39g
Polyunsaturated Fat
0.54g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
20.88g
42%
Salt
0.17g
3%
Cholesterol
66mg
Potassium
276mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 chop, excluding refuse
(yield from 1 raw chop, with refuse, weighing 120 g)
93
100 g
143
1 lb
649
Related types of Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Roast
Minced Lamb
Lamb Ribs
View More Lamb Nutritional Info
See also
Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Loin (Trimmed to 0.65 cm Fat, Choice Grade)
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
View More
United Kingdom