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per 1 cup - Calories: 312kcal | Fat: 15.81g | Carbs: 21.22g | Prot: 21.01g

Other sizes: 1 serving - 312kcal, 100 g - 164kcal, more...

per 1 chop, excluding refuse - Calories: 188kcal | Fat: 11.30g | Carbs: 0.00g | Prot: 20.00g

Other sizes: 1 lb - 1134kcal, 100 g - 250kcal, more...

per 1 chop, excluding refuse - Calories: 195kcal | Fat: 11.46g | Carbs: 0.00g | Prot: 21.30g

Other sizes: 1 lb - 1193kcal, 100 g - 263kcal, more...

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g

Other sizes: 1 lb - 1238kcal, 100 g - 273kcal, more...

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g

Other sizes: 1 lb - 957kcal, 100 g - 211kcal, more...

per 1 cup - Calories: 199kcal | Fat: 3.84g | Carbs: 39.67g | Prot: 6.58g

per 1 slice - Calories: 94kcal | Fat: 5.30g | Carbs: 0.00g | Prot: 10.76g

Other sizes: 1 oz, boneless - 66kcal, 1 cup of diced - 314kcal, 1 serving - 199kcal, more...

per 100 g - Calories: 294kcal | Fat: 24.16g | Carbs: 0.0g | Prot: 17.75g

per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g

Other sizes: 1 cup of cooked, diced - 363kcal, 1 serving - 230kcal, more...

per 100 g - Calories: 230kcal | Fat: 19.4g | Carbs: 2.6g | Prot: 10.5g