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Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned)
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned)
Common serving sizes
Cals 199 |
|
Fat 3.84 g |
|
Carbs 39.67 g |
|
Prot 6.58 g |
There are 199 calories in 1 cup of Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned).
Nutrition Facts
Serving Size
1 cup
Energy
833 kj
10%
199 kcal
Fat
3.84g
5%
Saturated Fat
1.452g
7%
Monounsaturated Fat
1.574g
Polyunsaturated Fat
0.55g
Carbohydrates
39.67g
15%
Sugar
-
Fibre
7.9g
Protein
6.58g
13%
Salt
2.1g
35%
Cholesterol
17mg
Potassium
427mg
21%
Calorie Counter 100% Free
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United Kingdom