Beef Chuck (Arm Pot Roast, Trimmed to 1.25 cm Fat, Prime Grade)

Common serving sizes
Cals
294
Fat
24.16 g
Carbs
0 g
Prot
17.75 g
There are 294 calories in 100 grams of Beef Chuck (Arm Pot Roast, Trimmed to 1.25 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1230 kj
15%
294 kcal
Fat
24.16g
35%
Saturated Fat
10.31g
52%
Monounsaturated Fat
10.73g
Polyunsaturated Fat
0.96g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
17.75g
36%
Salt
0.14g
2%
Cholesterol
70mg
Potassium
289mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also