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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)
Common serving sizes
100 g
1 lb
1 roast
Cals
4261
Fat
310.06 g
Carbs
0 g
Prot
344.65 g
There are 4261 calories in 1 roast of Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 roast
per serve
% RI*
Energy
17830 kj
213%
4261 kcal
Fat
310.06g
443%
Saturated Fat
125.095g
625%
Monounsaturated Fat
132.727g
Polyunsaturated Fat
11.786g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
344.65g
689%
Salt
2.76g
46%
Cholesterol
1141mg
Potassium
5171mg
259%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
239
1 lb
1084
1 roast
4261
Related types of Roast Beef
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef (Canned)
Roast Beef (Lean Only Eaten)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Roast Beef
Roast Beef Spread
View More Roast Beef Nutritional Info
Related types of Beef
Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
Beef Steak
Beef
View More Beef Nutritional Info
See also
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade)
View More
United Kingdom