Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)

Common serving sizes
Cals
4261
Fat
310.06 g
Carbs
0 g
Prot
344.65 g
There are 4261 calories in 1 roast of Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 roast
per serve
% RI*
Energy
17830 kj
213%
4261 kcal
Fat
310.06g
443%
Saturated Fat
125.095g
625%
Monounsaturated Fat
132.727g
Polyunsaturated Fat
11.786g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
344.65g
689%
Salt
2.76g
46%
Cholesterol
1141mg
Potassium
5171mg
259%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also