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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
1 roast
Cals
4484
Fat
334.45 g
Carbs
0 g
Prot
344.71 g
There are 4484 calories in 1 roast of Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 roast
per serve
% RI*
Energy
18763 kj
224%
4484 kcal
Fat
334.45g
478%
Saturated Fat
134.931g
675%
Monounsaturated Fat
143.18g
Polyunsaturated Fat
12.715g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
344.71g
689%
Salt
2.84g
47%
Cholesterol
1225mg
Potassium
5223mg
261%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
249
1 lb
1129
1 roast
4484
Related types of Roast Beef
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef Spread
Roast Beef (Lean Only Eaten)
Roast Beef (Canned)
Roast Beef
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
View More Roast Beef Nutritional Info
Related types of Beef
Lean Minced Beef
Beef Steak
Corned Beef
Minced Beef (Cooked)
Beef
View More Beef Nutritional Info
See also
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
View More
United Kingdom