Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade)

Common serving sizes
Cals
4484
Fat
334.45 g
Carbs
0 g
Prot
344.71 g
There are 4484 calories in 1 roast of Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 roast
per serve
% RI*
Energy
18763 kj
224%
4484 kcal
Fat
334.45g
478%
Saturated Fat
134.931g
675%
Monounsaturated Fat
143.18g
Polyunsaturated Fat
12.715g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
344.71g
689%
Salt
2.84g
47%
Cholesterol
1225mg
Potassium
5223mg
261%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also