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"Waitrose Essential Wholegrain Bran Flakes "
101 to 110 of 1000
Oat Bran English Muffin with Raisins
per 1 muffin - Calories: 132kcal | Fat: 1.86g | Carbs: 27.63g | Prot: 5.12g
Other sizes: 1 serving - 132kcal, 100 g - 228kcal,
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Oat Bran Cereal made with Milk
per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Prot: 14.13g
Other sizes: 1 serving - 140kcal, 100 g - 85kcal,
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Oat Bran Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes: 1 oz, dry, yields - 137kcal, 1 serving - 99kcal, 1 cup, dry, yields - 478kcal,
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All-Bran Flakes
(Kellogg's)
per 100g - Calories: 356kcal | Fat: 2.00g | Carbs: 66.00g | Prot: 11.00g
Similar
Bran Flakes (30g)
(Asda)
per 1 bowl (30g) - Calories: 108kcal | Fat: 0.80g | Carbs: 19.00g | Prot: 3.60g
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Oat Bran Flakes
(Harvest Morn)
per 1 serving (30g) - Calories: 104kcal | Fat: 1.50g | Carbs: 18.80g | Prot: 3.90g
Similar
Wholegrain Sultana Bran
(Sainsbury's)
per 1 serving (40g) - Calories: 157kcal | Fat: 0.60g | Carbs: 32.50g | Prot: 3.30g
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Wholegrain Sultana Bran
(Sainsbury's)
per 100g - Calories: 393kcal | Fat: 1.60g | Carbs: 81.40g | Prot: 8.20g
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Toasted Reduced Calorie High Fibre Oat Bran Bread
per 1 slice - Calories: 62kcal | Fat: 0.99g | Carbs: 12.79g | Prot: 2.47g
Other sizes: 1 thin slice - 50kcal, 1 serving - 62kcal, 100 g - 239kcal,
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Oat Bran Muffin with Fruit and/or Nuts
per 1 medium - Calories: 329kcal | Fat: 11.23g | Carbs: 54.38g | Prot: 8.16g
Other sizes: 1 miniature - 55kcal, 1 serving - 329kcal, 1 large - 448kcal,
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