Oat Bran Muffin with Fruit and/or Nuts

Common serving sizes
Cals
329
Fat
11.23 g
Carbs
54.38 g
Prot
8.16 g
There are 329 calories in 1 medium Oat Bran Muffin with Fruit and/or Nuts.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
1376 kj
16%
329 kcal
Fat
11.23g
16%
Saturated Fat
1.455g
7%
Monounsaturated Fat
2.232g
Polyunsaturated Fat
6.867g
Carbohydrates
54.38g
21%
Sugar
11.85g
13%
Fibre
5.3g
Protein
8.16g
16%
Salt
1g
17%
Cholesterol
0mg
Potassium
579mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Muffins

See also