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Oat Bran Muffin with Fruit and/or Nuts
Oat Bran Muffin with Fruit and/or Nuts
Common serving sizes
1 miniature
1 small
100 g
1 medium
1 serving (113 g)
1 large
Cals
329
Fat
11.23 g
Carbs
54.38 g
Prot
8.16 g
There are 329 calories in 1 medium Oat Bran Muffin with Fruit and/or Nuts.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
1376 kj
16%
329 kcal
Fat
11.23g
16%
Saturated Fat
1.455g
7%
Monounsaturated Fat
2.232g
Polyunsaturated Fat
6.867g
Carbohydrates
54.38g
21%
Sugar
11.85g
13%
Fibre
5.3g
Protein
8.16g
16%
Salt
1g
17%
Cholesterol
0mg
Potassium
579mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
55
1 small
192
100 g
291
1 medium
329
1 serving
(113 g)
329
1 large
448
Related types of Muffins
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Fruit and/or Nuts Muffin
English Muffin
View More Muffins Nutritional Info
See also
Oat Bran Muffins
Oat Bran Muffin
Oat Bran
Oat Bran Bread (Reduced Calorie)
Wheat and Bran with Nuts and Fruits Cereal (Presweetened)
View More
United Kingdom