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Harvest Morn
Oat Bran Flakes
Harvest Morn
Oat Bran Flakes
Cals
104
Fat
1.5 g
Carbs
18.8 g
Prot
3.9 g
There are 104 calories in 1 serving (30 g) of Harvest Morn Oat Bran Flakes.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
435 kj
5%
104 kcal
Fat
1.50g
2%
Saturated Fat
0.600g
3%
Carbohydrates
18.80g
7%
Sugar
4.40g
5%
Fibre
4.0g
Protein
3.90g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
01 Mar 11 01:54 PM
Source
FatSecret Platform API
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United Kingdom