| Serving Size | Calories | |
|---|---|---|
|
Porridge Oats
1 serving (30g)
|
113 | |
|
Bran Flakes
1 serving (30g)
|
109 | |
|
Raisin & Almond Granola
1 serving (45g)
|
188 | |
|
Rice Cakes with Milk Chocolate Coating
1 rice cake (17g)
|
82 | |
|
Fibre Now Salted Caramel Square
1 cake (24g)
|
83 | |
|
Crunchy Honey Nut Cornflakes
1 serving (30g)
|
120 | |
|
Popcorn Peanut & Sunflower Seed Bars
1 bar (20g)
|
92 | |
|
Instant Oats
1 sachet (27g)
|
101 | |
|
Multigrain Hoops
1 serving (30g)
|
109 | |
|
Instant Oats Golden Syrup
1 sachet (39g)
|
148 | |
|
Instant Oats (Pot)
1 pot (53g)
|
214 | |
|
Benefit Chocolate & Fudge Bar
1 bar (21g)
|
72 | |
|
Swiss Style Muesli
1 bowl (40g)
|
147 | |
|
Benefit Jaffa Cake
1 bar (19g)
|
66 | |
|
Milled Linseed
100g
|
484 | |
|
Granola Bar Oats & Honey
2 bars (42g)
|
191 | |
|
Fruit Wheats - Blueberry
1 serving (45g)
|
151 | |
|
Benefit with Red Fruit
1 serving (30g)
|
111 | |
|
Benefit Summer Fruits
1 bar (19g)
|
63 | |
|
Chocolate Orange Rice Cake Bar
1 bar (18g)
|
92 | |
