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per 1 serving (30g) - Calories: 104kcal | Fat: 1.50g | Carbs: 18.80g | Prot: 3.90g

per 100g - Calories: 356kcal | Fat: 2.40g | Carbs: 64.00g | Prot: 11.00g

per 1 serving (30g) - Calories: 109kcal | Fat: 0.70g | Carbs: 20.70g | Prot: 3.00g

per 1 bowl (30g) - Calories: 116kcal | Fat: 0.30g | Carbs: 25.50g | Prot: 2.30g

per 100g - Calories: 387kcal | Fat: 1.20g | Carbs: 85.00g | Prot: 7.70g

per 1 serving (30g) - Calories: 116kcal | Fat: 0.20g | Carbs: 26.60g | Prot: 1.50g

per 100g - Calories: 387kcal | Fat: 0.90g | Carbs: 88.00g | Prot: 6.00g

per 1 serving (40g) - Calories: 149kcal | Fat: 3.50g | Carbs: 23.20g | Prot: 4.70g

per 100g - Calories: 416kcal | Fat: 11.40g | Carbs: 66.90g | Prot: 8.20g

per 1 corn cake (7g) - Calories: 26kcal | Fat: 0.50g | Carbs: 5.70g | Prot: 0.60g