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Northern Catch
Lightly Dusted Haddock
Northern Catch
Lightly Dusted Haddock
Cals
186
Fat
6.7 g
Carbs
12.8 g
Prot
18.6 g
There are 186 calories in 1 fillet (125 g) of Northern Catch Lightly Dusted Haddock.
Nutrition Facts
Serving Size
1 fillet (125 g)
per serve
% RI*
Energy
778 kj
9%
186 kcal
Fat
6.70g
10%
Saturated Fat
2.200g
11%
Carbohydrates
12.80g
5%
Sugar
0.70g
1%
Fibre
0.0g
Protein
18.60g
37%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
03 Mar 13 07:29 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom