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Marks & Spencer
Parma Ham
Marks & Spencer
Parma Ham
Cals
56
Fat
3.2 g
Carbs
0 g
Prot
6.8 g
There are 56 calories in 2 slices of Marks & Spencer Parma Ham.
Nutrition Facts
Serving Size
2 slices
per serve
% RI*
Energy
234 kj
3%
56 kcal
Fat
3.20g
5%
Saturated Fat
1.100g
6%
Carbohydrates
0.00g
0%
Sugar
-
Protein
6.80g
14%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
29 Oct 10 02:53 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom