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Marks & Spencer
Egg & Ham Salad
Marks & Spencer
Egg & Ham Salad
Cals
145
Fat
7.2 g
Carbs
7.7 g
Prot
11.8 g
There are 145 calories in 1 pack (240 g) of Marks & Spencer Egg & Ham Salad.
Nutrition Facts
Serving Size
1 pack (240 g)
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
7.20g
10%
Saturated Fat
1.200g
6%
Carbohydrates
7.70g
3%
Sugar
7.70g
9%
Fibre
2.9g
Protein
11.80g
24%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
10 Dec 12 08:10 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom