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Marks & Spencer
Cod in Parsley Sauce
Marks & Spencer
Cod in Parsley Sauce
Cals
290
Fat
7.6 g
Carbs
26.4 g
Prot
25.2 g
There are 290 calories in 1 meal (400 g) of Marks & Spencer Cod in Parsley Sauce.
Nutrition Facts
Serving Size
1 meal (400 g)
per serve
% RI*
Energy
1213 kj
15%
290 kcal
Fat
7.60g
11%
Saturated Fat
4.400g
22%
Carbohydrates
26.40g
10%
Sugar
7.60g
8%
Fibre
7.2g
Protein
25.20g
50%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
13 Jun 12 07:26 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom