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Marks & Spencer
Breaded Cod Fillet
Marks & Spencer
Breaded Cod Fillet
Cals
250
Fat
10.6 g
Carbs
25.1 g
Prot
13.9 g
There are 250 calories in 1 fillet of Marks & Spencer Breaded Cod Fillet.
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
1046 kj
13%
250 kcal
Fat
10.60g
15%
Saturated Fat
1.300g
7%
Carbohydrates
25.10g
10%
Sugar
-
Protein
13.90g
28%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
12 Jul 12 04:41 PM
Source
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United Kingdom