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Marks & Spencer
Melting Middle Cod Fishcakes
Marks & Spencer
Melting Middle Cod Fishcakes
Cals
225
Fat
9.9 g
Carbs
22.8 g
Prot
10.6 g
There are 225 calories in 1 fishcake (145 g) of Marks & Spencer Melting Middle Cod Fishcakes.
Nutrition Facts
Serving Size
1 fishcake (145 g)
per serve
% RI*
Energy
941 kj
11%
225 kcal
Fat
9.90g
14%
Saturated Fat
2.600g
13%
Carbohydrates
22.80g
9%
Sugar
0.70g
1%
Fibre
1.9g
Protein
10.60g
21%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
08 Aug 12 03:33 PM
Source
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United Kingdom