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Glenryck
Mackerel Fillets in Vegetable Oil
Glenryck
Mackerel Fillets in Vegetable Oil
Cals
199
Fat
11.2 g
Carbs
3.5 g
Prot
21.4 g
There are 199 calories in 100 g of Glenryck Mackerel Fillets in Vegetable Oil.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
833 kj
10%
199 kcal
Fat
11.20g
16%
Saturated Fat
2.300g
12%
Carbohydrates
3.50g
1%
Sugar
0.00g
0%
Fibre
0.0g
Protein
21.40g
43%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
11 Jul 14 02:03 AM
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United Kingdom