Glenryck

Pilchards

Cals
180
Fat
11.2 g
Carbs
0 g
Prot
19.7 g
There are 180 calories in 100 g of Glenryck Pilchards.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
11.20g
16%
Saturated Fat
4.000g
20%
Carbohydrates
0.00g
0%
Sugar
-
Fibre
0.0g
Protein
19.70g
39%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 03 Aug 13 08:12 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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