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Whelk
Whelk
Common serving sizes
100 g
1 lb
Cals
137
Fat
0.4 g
Carbs
7.76 g
Prot
23.84 g
There are 137 calories in 100 grams of Whelk.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
573 kj
7%
137 kcal
Fat
0.4g
1%
Saturated Fat
0.031g
0%
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.023g
Carbohydrates
7.76g
3%
Sugar
0g
0%
Fibre
0g
Protein
23.84g
48%
Salt
0.52g
9%
Cholesterol
65mg
Potassium
347mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
137
1 lb
621
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See also
Steamed or Poached Snails
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United Kingdom