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Steamed or Poached Snails
Steamed or Poached Snails
Common serving sizes
1 snail
1 serving (28 g)
1 oz, without shell
100 g
Cals
14
Fat
0.04 g
Carbs
0.77 g
Prot
2.36 g
There are 14 calories in 1 Steamed or Poached Snail.
Nutrition Facts
Serving Size
1 snail
per serve
% RI*
Energy
57 kj
1%
14 kcal
Fat
0.04g
0%
Saturated Fat
0.003g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.002g
Carbohydrates
0.77g
0%
Sugar
0g
0%
Fibre
0g
Protein
2.36g
5%
Salt
0.12g
2%
Cholesterol
6mg
Potassium
24mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 snail
14
1 serving
(28 g)
76
1 oz, without shell
77
100 g
272
Related types of Seafood
Crab
Lobster
Octopus
Mussels
Shrimp (Cooked)
Clams
View More Seafood Nutritional Info
See also
Steamed or Poached Smelt
Steamed or Poached Salmon
Steamed or Poached Flounder
Steamed or Poached Croaker
Steamed or Poached Trout
View More
United Kingdom