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Whelk
Whelk
Common serving sizes
100 g
1 lb
Cals
621
Fat
1.81 g
Carbs
35.2 g
Prot
108.14 g
There are 621 calories in 1 pound of Whelk.
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2600 kj
31%
621 kcal
Fat
1.81g
3%
Saturated Fat
0.141g
1%
Monounsaturated Fat
0.127g
Polyunsaturated Fat
0.104g
Carbohydrates
35.2g
14%
Sugar
0g
0%
Fibre
0g
Protein
108.14g
216%
Salt
2.34g
39%
Cholesterol
295mg
Potassium
1574mg
79%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
137
1 lb
621
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See also
Steamed or Poached Snails
View More
United Kingdom