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Turnips (Frozen)

Common serving sizes

Cals

16

Fat

0.16 g

Carbs

2.94 g

Prot

1.04 g

There are 16 calories in 100 grams of Turnips (Frozen).

Nutrition Facts

Serving Size

100 g

Energy

67 kj

1%

16 kcal

Fat

0.16g

0%

Saturated Fat

0.017g

0%

Monounsaturated Fat

0.01g

Polyunsaturated Fat

0.085g

Carbohydrates

2.94g

1%

Sugar

-

Fibre

1.8g

Protein

1.04g

2%

Salt

0.06g

1%

Cholesterol

0mg

Potassium

137mg

7%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

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Common serving sizes

Serving Size	Calories
100 g	16
1 package of mashed (285 g)	45
1 lb	73

Related types of Turnips

Cooked Turnip (from Frozen)

Cooked Turnip (Canned)

Cooked Turnip (from Fresh)

View More Turnips Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Turnip Greens and Turnips (Frozen)

Turnip Greens (Frozen)

Turnips (with Salt, Drained, Cooked, Boiled)

Creamed Turnips

Creamed Turnips (from Fresh)

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