Cooked Turnip (from Frozen)

Common serving sizes
Cals
69
Fat
4.03 g
Carbs
6.8 g
Prot
2.37 g
There are 69 calories in 1 cup of pieces of Cooked Turnip (from Frozen).
Nutrition Facts
Serving Size
1 cup of pieces
per serve
% RI*
Energy
288 kj
3%
69 kcal
Fat
4.03g
6%
Saturated Fat
0.726g
4%
Monounsaturated Fat
1.754g
Polyunsaturated Fat
1.267g
Carbohydrates
6.8g
3%
Sugar
3.63g
4%
Fibre
3g
Protein
2.37g
5%
Salt
1.14g
19%
Cholesterol
0mg
Potassium
282mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Turnips

Related types of Vegetables

See also