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Cooked Turnip (from Frozen)
Cooked Turnip (from Frozen)
Common serving sizes
1 serving (80 g)
100 g
1 cup of pieces
Cals
69
Fat
4.03 g
Carbs
6.8 g
Prot
2.37 g
There are 69 calories in 1 cup of pieces of Cooked Turnip (from Frozen).
Nutrition Facts
Serving Size
1 cup of pieces
per serve
% RI*
Energy
288 kj
3%
69 kcal
Fat
4.03g
6%
Saturated Fat
0.726g
4%
Monounsaturated Fat
1.754g
Polyunsaturated Fat
1.267g
Carbohydrates
6.8g
3%
Sugar
3.63g
4%
Fibre
3g
Protein
2.37g
5%
Salt
1.14g
19%
Cholesterol
0mg
Potassium
282mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(80 g)
34
100 g
43
1 cup of pieces
69
Related types of Turnips
Turnips
Cooked Turnip
Cooked Turnip (Canned)
Cooked Turnip (from Fresh)
Pickled Turnip
View More Turnips Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Spinach
Onions
Carrots
Lettuce
View More Vegetables Nutritional Info
See also
Turnip Greens and Turnips (Frozen)
Cheese Pizza (Frozen, Cooked)
Cooked Spinach (from Frozen)
Turnip Greens (Frozen)
Cooked Cauliflower (from Frozen)
View More
United Kingdom