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Turnips (with Salt, Drained, Cooked, Boiled)
Turnips (with Salt, Drained, Cooked, Boiled)
Common serving sizes
100 g
1 cup of cubed
1 cup of mashed
1 lb
Cals
22
Fat
0.08 g
Carbs
5.06 g
Prot
0.71 g
There are 22 calories in 100 grams of Turnips (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
92 kj
1%
22 kcal
Fat
0.08g
0%
Saturated Fat
0.008g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.042g
Carbohydrates
5.06g
2%
Sugar
2.99g
3%
Fibre
2g
Protein
0.71g
1%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
135mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
22
1 cup of cubed
34
1 cup of mashed
51
1 lb
100
Related types of Turnips
Cooked Turnip (from Fresh)
Cooked Turnip (Canned)
Cooked Turnip
Cooked Turnip (from Frozen)
Pickled Turnip
Turnips
View More Turnips Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Spinach
Carrots
Onions
Mushrooms
View More Vegetables Nutritional Info
See also
Green Soybeans (with Salt, Drained, Cooked, Boiled)
Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Eggplant (with Salt, Drained, Cooked, Boiled)
Peas (with Salt, Frozen, Drained, Cooked, Boiled)
View More
United Kingdom