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Onions (with Salt, Drained, Cooked, Boiled)
Onions (with Salt, Drained, Cooked, Boiled)
Common serving sizes
1 slice thin
1 slice medium (0.3 cm thick)
1 tbsp of chopped
1 slice large (0.6 cm thick)
1 small
1 medium
100 g
1 large
1 cup
1 lb
Cals
44
Fat
0.19 g
Carbs
10.15 g
Prot
1.36 g
There are 44 calories in 100 grams of Onions (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
184 kj
2%
44 kcal
Fat
0.19g
0%
Saturated Fat
0.031g
0%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.073g
Carbohydrates
10.15g
4%
Sugar
4.53g
5%
Fibre
1.4g
Protein
1.36g
3%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
166mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice thin
4
1 slice medium
(0.3 cm thick)
5
1 tbsp of chopped
7
1 slice large
(0.6 cm thick)
14
1 small
26
1 medium
41
100 g
44
1 large
56
1 cup
92
1 lb
200
Related types of Onions
Spring Onions
Young Green Onions (Tops Only)
Onions
Red Onions
Young Green Onions
Sweet Onions
View More Onions Nutritional Info
See also
Parsnips (with Salt, Drained, Cooked, Boiled)
Kale (with Salt, Drained, Cooked, Boiled)
Turnips (with Salt, Drained, Cooked, Boiled)
Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
Pumpkin (with Salt, Drained, Cooked, Boiled)
View More
United Kingdom