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Onions (without Salt, Drained, Cooked, Boiled)
Onions (without Salt, Drained, Cooked, Boiled)
Common serving sizes
1 slice, thin
1 tbsp of chopped
1 small
1 medium
100 g
1 cup
Cals
92
Fat
0.4 g
Carbs
21.32 g
Prot
2.86 g
There are 92 calories in 1 cup of Onions (without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
387 kj
5%
92 kcal
Fat
0.4g
1%
Saturated Fat
0.065g
0%
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.153g
Carbohydrates
21.32g
8%
Sugar
9.51g
11%
Fibre
2.9g
Protein
2.86g
6%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
349mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice, thin
4
1 tbsp of chopped
7
1 small
26
1 medium
41
100 g
44
1 cup
92
Related types of Onions
Young Green Onions
Red Onions
Onions
Young Green Onions (Tops Only)
Sweet Onions
Spring Onions
View More Onions Nutritional Info
See also
Cooked Mature Onions
Cooked Tomato and Onion (Fat Not Added in Cooking)
Cooked Mature Onions (Fat Not Added in Cooking)
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked Tomato and Onion (Fat Added in Cooking)
View More
United Kingdom