Cooked Mature Onions

Common serving sizes
Cals
58
Fat
1.9 g
Carbs
9.93 g
Prot
1.33 g
There are 58 calories in 100 grams of Cooked Mature Onions.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
243 kj
3%
58 kcal
Fat
1.9g
3%
Saturated Fat
0.352g
2%
Monounsaturated Fat
0.837g
Polyunsaturated Fat
0.574g
Carbohydrates
9.93g
4%
Sugar
4.41g
5%
Fibre
1.4g
Protein
1.33g
3%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
162mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Onions

See also