Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)

Common serving sizes
Cals
29
Fat
0.1 g
Carbs
6.92 g
Prot
0.81 g
There are 29 calories in a 1/2 cup of chopped or diced Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1/2 cup of chopped or diced
per serve
% RI*
Energy
123 kj
1%
29 kcal
Fat
0.1g
0%
Saturated Fat
0.017g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.042g
Carbohydrates
6.92g
3%
Sugar
3.04g
3%
Fibre
1.8g
Protein
0.81g
2%
Salt
0.65g
11%
Cholesterol
0mg
Potassium
113mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Onions

See also